Whole-person program · Sports injury rehab
Sports Injury Rehab & Back to the Gym
Near Me Therapy's Back to the Gym Program in Langley City takes you from a sports injury, surgery or long break back to training with a plan. Physiotherapy and chiropractic treat the injury, and kinesiology coaches your strength and conditioning in our on-site gym, as part of whole-person care. No referral needed, and we direct bill most insurers.
- On-site gym
- Coached sessions
- No referral needed
- Direct billing
Your care team
From injury to training
Physiotherapy
Assessment, hands-on care and a staged return-to-training plan. Sagar Matharu, PT · Gitika Sharma, PT.
Chiropractic
Joint and soft-tissue care, plus shockwave for stubborn tendon pain. Dr. Shervin Ranjbar, DC.
Kinesiology
Coached strength, conditioning and technique work in our gym. Harman Bains, BKin.
Massage therapy (optional)
Sports massage for recovery between training blocks.
Conditions
What we help with
Whole-person care for pain, recovery and prevention.
Common reasons
What to expect
How the program works
- Physio assessment
Find what's injured and what's holding you back.
- Treat & rebuild
Hands-on care plus progressive loading, with chiropractic or massage if they help.
- Back to training
Coached gym sessions and a plan you can take to your own gym or sport.
- Starts with
- Physiotherapy assessment
- Team
- Physio, chiropractic, kinesiology
- Where
- On-site rehab gym
- Billing
- Extended health, ICBC and WorkSafeBC where eligible
Whole-person care
Works well with
With your consent, your practitioners share notes and coordinate one plan, all under one roof.
Physiotherapy
Sports injuries, back and neck pain, post-surgery rehab.
Learn more → ServiceKinesiology & ICBC Active Rehab
Exercise-based rehab after car accidents and injuries.
Learn more → ServiceChiropractic
Neck and back pain, headaches and TMJ.
Learn more → ServiceMassage Therapy
Deep tissue, sports, TMJ and hot stone massage.
Learn more → ServiceCustom Orthotics
3D foot scans for foot, knee and back discomfort.
Learn more →Questions
Back to the Gym Program FAQ
When can I go back to the gym after an injury?
It depends on the injury. Your physiotherapist will give you a staged return-to-training plan, so you build back up safely.
Can I start rehab at home after surgery?
Yes. Sagar can start your physiotherapy at home with a mobile visit, and Harman can coach early strength work at home or at your gym before you move to our clinic gym.
Do I need a referral for sports injury rehab?
No. You can book a physiotherapy assessment directly.
What's the difference between physio and kinesiology here?
Physiotherapy assesses and treats the injury. Kinesiology coaches the strength and conditioning that gets you back to training. The program uses both.
Can you help after surgery?
Yes. We support post-surgery rehab and return to exercise, following your surgeon's guidance.
Is the program covered by insurance?
Each service is billed on its own, so coverage follows your plan for physiotherapy, chiropractic, kinesiology and massage. We direct bill most insurers.
From our blog
Further reading
Ready to start the Back to the Gym Program?
No referral needed. Book online any time, or call and we'll find the right practitioner and a time that works for you.
20459 Douglas Crescent, Langley City, BC V3A 4B6 · Mon–Sat 10 am–7 pm · Free street parking
Can't get to the clinic? Mobile physio and kinesiology come to you →